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Supporting people to live healthily

Reach South Sheffield employs a health practitioner to work with local people one-to-one for around  six

to eight weeks, to help them to make positive changes to their lifestyle. 



How can a health trainer help?

  • Healthy eating

  • Weight management

  • Becoming more active

  • Stopping smoking

 

  Who can benefit?

  • Anyone who is aged 16 or over

  • Anyone who wants to make a healthy lifestyle change

  • Anyone who is thinking of making a change to their lifestyle


What types of help does our health trainer offer?

  • Advice and information

  • Support, encouragement and motivation

  • Referral to other services and activities

  • One to one support including accompanying you to your first activity session

  • Information about groups and activities in your area


Health activities in south Sheffield


  • Monday  10.15am-11.15am - Gym/Swimbus (Pick-ups start at 9.30am)

  • Wednesday - 1.15pm-2.15pm  Gym/Swimbus (Pick-ups start at 12.30pm)

  • Friday - 1.15pm-2.15pm  Gym/Swimbus (Pick-ups start at 12.30pm)

 

We take people to the gym or pool at Heeley on the gym/swimbus. We pick up from

various places in Gleadless Valley, Batemoor, Jordanthorpe, Lowedges and Newfield Green,

take them to the gym or pool where they can have an hour's exercise, then we drop them off

afterwards.

In the gym, there is a wide variety of equipment for people to use including treadmills, static

bikes and cross trainers. Gym users will be given a full induction and instructors will design

a programme tailor made to their needs.

 

Swimming is a great form of exercise; it gives an all over workout and is non-weight bearing,

meaning that there is no pressure on the joints. 

 

Prices including transport:

Gym: £3.50   Swim: £4.00

Interested? If you would like to get involved in any of the above activities,

contact Kim Hinchliffe on 0114 239 8946 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

 

Kim_Hinchliffe_Health Trainer

 

Kim Hinchliffe                                                                                                                                   Health Practitioner
Newfield Green Library
Sheffield S2 2BT

Phone: 0114 239 8946      Mob: 07825 604477
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

 

 

The health practitioner service is part of Reach South Sheffield's health project area.

For more information, click on the logo below.

Valley Older People Services Logo, link to page